Распорядок дня студента
Оригинальность по еТХТ на момент добавления работы 99 %. Все выполнено по ГОСТу (автособираемое содержание; 14 шрифт; 1,5 интервал, 1,25 абзацный отступ; разрывы страниц после окончания глав; сноски на литературу). 2024 год. 18 страниц. Реферат на английском.
Отрывок работы:
Rest is a state of rest or active activity leading to the restoration of strength and efficiency. The most effective way to restore working capacity is active recreation, which allows you to use your free time efficiently. The alternation of types of work, a harmonious combination of mental and physical labor, physical culture ensure effective recovery of strength and energy. A person needs to rest daily, weekly on weekends, annually during the next vacation, using his free time to strengthen physical and spiritual health.
TABLE OF CONTENTS
INTRODUCTION. 3
1 Students' daily routine 4
1.1 Daily routine 4
1.2 Daily routine options 6
1.3 Daily routine as a way to optimize health. 10
CONCLUSION. 17
LIST OF USED LITERATURE. 18
1. Arendarenko, A. A. The influence of work and rest regimes on the life of students / A. A. Arendarenko. — Text : direct // Young scientist. — 2016. — № 20 (124). — Pp. 778-782.
2. Huseynova, K.I. The organization of the daily routine and its importance for the health of students of Surgut State Pedagogical University. International scientific journal "BULLETIN OF SCIENCE" No. 12 (45) vol.3. 21-25 p.
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6.Daily routine. — URL :
